The Best Tips to Overcoming Fear

By John Phillips

  Fear is a natural response that occurs when you are in emotional or physical danger. This emotion helps us protect ourselves; however, oftentimes the fear you feel is not relevant. This article offers some of the best tips on overcoming fear, including how to let go of your fears, how to remain positive, how […]

Getting Support From Depression Forums

By John Phillips

If you suffer from depression, reaching out for support is essential…vital even. Trying to deal with the problem on your own rarely works. Instead, building a solid support network is the best way to gain the strength that you need to get back on track. If you suspect that you are suffering from depression, one […]

What is Fear and Can it Be Overcome?

By John Phillips

Everyone knows what it feels like to be afraid of something. Fear can stop a person dead in their tracks, it can make the heart pound and it can make the palms sweat. You feel like you are going into or having a mental breakdown. But, what is fear exactly? Is it a life-preserving instinct? […]

What Is Social Anxiety, Anyway?

By John Phillips

The question of what is social anxiety is a simple one to answer, yet the answer raises a great many new questions. At its core, social anxiety is a type of anxiety related to social interaction. People with problems of social anxiety tend to report a great deal of intense fear and uncertainty in social […]

What Is Fear Of The Dark?

By John Phillips

Almost every small child has some inherent fear of the dark. It seems to be a genetic occurrence. Whether it is the result of our early ancestors that would fear predators that would be after them after the sun went down, or if it is a natural protection mechanism of the human brain, there has […]

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