Social anxiety disorder is a serious condition today. However, before we get to social anxiety disorder test, it is very important to understand what social anxiety test is and how serious this condition could be if not treated or diagnosed.
What Is Social Anxiety Disorder?
Also known as social phobia; this is a disorder, which leads a person to experience unreasonable and excessive fear of social circumstances. Self-consciousness and anxiety arise from the fear of being criticized, judged or/and closely watched by others. Persons with social anxiety disorder are afraid that they will look bad, make mistakes and embarrassed or humiliated in the eyes of others.
The truth of the matter is that social anxiety disorder could cause harm in a person’s life. In other words, the symptoms could be serious that they disrupt daily life. For example, these people mainly have few or no social or romantic relationships; which leaves them feeling powerless, alone and ashamed every time.
Statistics show that about 15 million adult Americans have social anxiety disorder. 36% of the number reported symptoms dating back more than 10 years before seeking help. Even though a number of the number of the people recognizes that the fear is excessive and unreasonable, they mainly feel powerless against their anxiety.
Situations that provoke anxiety include:
– Speaking in public
– Eating or drinking in public or in-front of people
– Writing, working or reading in-front of people
– Being the center of attraction or attention
– Giving reports in groups or asking questions
– Using public toilets
– Talking over the telephone and much more
– Excessive worrying about what people will view them
– Sleeping problems
– Irrational fears
– Muscle tension
– Chronic indigestion
– Excessive sweating while in front of people
– Diarrhea, stomach upset, blushing, shaking, increased heart beats and confusion
What Is Social Anxiety Disorder Test?
This is a type of test that is aimed at determining if a person is suffering from social anxiety disorder. You will be asked some questions from a diagnostic questionnaire. Depending on the way you answer each question, it will determine if you are suffering from social anxiety disorder. All the questions must be answered truthfully. The good thing is that there are similar scales designed for kids. Every question asked will mainly revolve around the way you or your kid behaves around other people.
At the same time, your GP will want to rule out other possible causes of your fear. It could be such as generalized anxiety disorder or agoraphobia (a fear of being in situations where escape might be difficult, or where help would not be available if things go wrong). They will also look into other conditions. What does this mean? It simply means that they will explore whether you have any other problem that would need to be treated separately; like depression or alcohol or drug problems.
Treating Social Anxiety Disorder In Adults
There are various treatment options available, which include:
– Cognitive behavioral therapy
– Supported self-help